Sign up to view this video Join Now Pilates, • 02/10/2025 Pilates - Legs and Hips A Pilates class suitable for all abilities, focusing on the legs and hips. Have a couple of cushions available to use. Previous Yoga - Lower Body Stretch Next Twists, Backbends and Balance You Might Also Like Twists, Backbends and Balance Pilates - Obliques/Side-body Precise, Mindful Pilates Gentle grounding yoga Full Body Yoga
Sign up to view this video Join Now Pilates, • 02/10/2025 Pilates - Legs and Hips A Pilates class suitable for all abilities, focusing on the legs and hips. Have a couple of cushions available to use. Previous Yoga - Lower Body Stretch Next Twists, Backbends and Balance You Might Also Like Twists, Backbends and Balance Pilates - Obliques/Side-body Precise, Mindful Pilates Gentle grounding yoga Full Body Yoga